If you are experiencing scalp psoriasis, then you must know it can get uncomfortable and embarrassing. Also, it is common to feel frustrated and overwhelmed when attempting to manage this condition. This article is your ultimate guide to coping with scalp psoriasis. Here are some tips to help manage and treat scalp psoriasis to let you live a more comfortable and carefree life. But first, let’s understand its causes, symptoms, and diagnosis.

What is scalp psoriasis?
Scalp psoriasis is a common psoriasis in which red, scaly patches appear on the scalp. It can cause itching and burning sensations, as well as dryness and irritation. While it can be challenging to manage due to its location, several treatments may help ease symptoms and reduce flare-ups.

Causes
Several factors may contribute to scalp psoriasis, even though the exact cause is unknown. Here are several conventional causes of this condition:

Genetics
Research has shown that psoriasis tends to run in families. Therefore, you are more likely to intensify the condition if any member of your family suffers from this disease.

Immune system
Psoriasis is an autoimmune disorder, meaning your body’s immune system attacks healthy skin cells by mistake. When this occurs, psoriasis patches develop due to rapid cell growth on the skin.

Environmental factors
Environmental factors, including stress, cold weather, dry air, and infections, can trigger psoriasis symptoms.

Inflammatory response
Injury or infection can trigger inflammation, however, in people with psoriasis, the inflammatory response is overactive, developing psoriasis patches.

Supplements
Some supplements can trigger psoriasis symptoms.

Symptoms
Scalp psoriasis can be an incredibly uncomfortable and frustrating condition to manage. It’s characterized by patches of red, itchy skin that can flake or peel, making it difficult to hide. You can manage the symptoms and reduce flare-ups by treating the condition appropriately. Some prevailing symptoms of scalp psoriasis include:

• Red or pink patches of skin on the scalp.
• Flaking or scaling of the skin.
• Itching or burning sensation on the scalp.
• Soreness or tenderness of the scalp.
• Dandruff-like flakes on the scalp.
• Hair loss or thinning.

It’s crucial to notice that everyone’s experience with scalp psoriasis is unique. Some people may only experience mild symptoms, while others may experience more severe and persistent symptoms. Additionally, symptoms may come and go over time, making it challenging to manage.
If you suspect you may have scalp psoriasis, you must seek a proper diagnosis from a dermatologist. They can help you establish the underlying cause of your symptoms and advocate for an appropriate treatment plan.

Diagnosis
After recognizing the symptoms of scalp psoriasis, it’s crucial to get a clear diagnosis from a healthcare professional. A proper diagnosis will ensure you receive the right treatment for your condition. Here’s what you need to know about diagnosing scalp psoriasis:

Physical examination
A healthcare provider will inspect the affected areas of your scalp to identify any physical signs of psoriasis, such as scaly patches or redness.

Medical history
A doctor may ask about your medical history, family history of psoriasis, and any supplements you’re currently taking.

Treatment options

Topical supplements
Scalp irritation and scaling can be relieved with creams, ointments, and shampoos applied directly to the scalp. Some common topical treatments for scalp psoriasis include vitamin D and salicylic acid.

Systemic supplements
In more severe cases of scalp psoriasis, oral supplements or injections may be necessary to control symptoms.

Light therapy
In this treatment, the scalp is regularly exposed to ultraviolet light, also known as phototherapy. In addition, skin cells can grow at a slower pace, which can reduce inflammation and alleviate symptoms.

Coping strategies
Living with scalp psoriasis can be challenging, but many coping strategies can help manage the symptoms and improve your quality of life. Here are some productive ways to cope with scalp psoriasis:

Keep your scalp moisturized
Dryness can aggravate scalp psoriasis, so keeping your scalp moisturized is essential. You can use natural oils like coconut, olive, or almond oil to soothe your scalp. Then, wash your hair gently with shampoo after applying the oil to your scalp overnight.

Avoid scratching
Scratching your scalp can worsen the symptoms of scalp psoriasis. If you want to scratch, try using a cold compress instead. Then, place a cool towel or cloth on your scalp to ease itching.

Use prescribed shampoos
Using them can be an effective way to manage scalp psoriasis. For example, look for shampoos that contain coal tar, salicylic acid, or ketoconazole, which can help reduce inflammation and scaling.

Follow a healthy food regimen
A healthy meal rich in vitamins and nutrients can help manage scalp psoriasis symptoms. Foods like fruits, vegetables, lean proteins, and whole grains can provide the necessary nutrients that your body needs to fight off inflammation.